ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen) ATX Gaming Motherboard, 14+2 Power Stages, DDR4 4600, Intel 2.5 Gb Ethernet
*Price sourced from Amazon.com. Last updated 2026-06-08. Price and availability subject to change.
Bottom line: The ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen) ATX Gaming Motherboard, 14+2 Power Stages, DDR4 4600, Intel 2.5 Gb Ethernet is a niche pick — read recent reviews before buying in the motherboards category, priced around $449.99. Read recent reviews carefully before committing.
The ROG Strix Z490-E (WiFi 6) Gaming motherboard is designed to cope with the demands of 10th Generation Intel Core processors, with boosted power delivery and an optimized cooling design providing more surface area for heat dissipation. ROG Strix Z490-E Gaming features AI enhancements and intuitive dashboards to help you overclock and tweak various parameters easily
SpecPicks Verdict
SpecPicks classifies ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen)… as a niche pick — read recent reviews before buying in the motherboards category, based on our editorial and benchmark analysis and our ranking model that weights rating × review-volume × price-fit. Use the Compare tool to put it side-by-side with two or three close alternatives before clicking through to Amazon.
Common buyer scenarios for motherboards of this kind: matching it to an existing build, replacing a failing part, or upgrading from a previous-generation equivalent. Check the spec table below against your current setup — particularly socket / form-factor / power-rating fields — and confirm compatibility on the Amazon listing before purchase. Prices, stock, and Prime eligibility update directly from Amazon's catalog and may have moved since this page was last verified.
Pros & Cons
Pros
- ✓ Ships via Amazon with Prime eligibility and the standard returns policy
Cons
- ✗ Confirm socket / form-factor / power-rating compatibility against your build before ordering
- ✗ Price, stock, and Prime eligibility update from Amazon and may have changed since this page was last verified
Key Features
- Intel LGA 1200 socket: Designed to unleash the maximum performance of 10th Gen Intel Core processors
- Robust Power Solution: 14+2 power stages with ProCool II power connector, high-quality alloy chokes and durable capacitors to provide reliable power even when push the CPU performance to the limit
- Optimized Thermal Design: Except comprehensive heatsink, heatpipe and fan headers, features low-noise AI cooling to balance thermals and acoustics by reducing fan speeds and maintaining a 5 Celsius delta
- High-performance Gaming Networking: On-board Intel WiFi 6 AX201 (802. 11 ax) and Intel 2. 5 Gb Ethernet with ASUS LANGuard
- Best Gaming Connectivity: Supports HDMI 1. 4 and DisplayPort 1. 4 output, and featuring dual M. 2 , front panel USB 3. 2 Gen 2 Type-C connector
Full Specifications
| Brand | ASUS |
|---|---|
| USB 2.0 | 4 |
| Platform | Windows 10 |
| CPU Socket | LGA 1200 |
| Model Name | ROG Strix Z490-E Gaming |
| Chipset Type | Intel Z490 |
| Connectivity | USB, WiFi |
| Model Number | ROG Strix Z490-E Gaming |
| Item Type Name | ASUS ROG Strix Z490-E Gaming Z490 (WiFi 6) LGA 1200 (Intel® 10th Gen) ATX Gaming Motherboard (14+2 power stages, DDR4 4600, Intel® 2.5 Gb Ethernet, Bluetooth v5.1, dual M.2 and AURA Sync) |
| Mfr Part Number | ROG Strix Z490-E Gaming |
| Number of Ports | 40 |
| Total Usb Ports | 17 |
| Processor Socket | LGA 1200 |
| Total PCIe Ports | 16 |
Ready to buy?
ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen) ATX Gaming Motherboard, 14+2 Power Stages, DDR4 4600, Intel 2.5 Gb Ethernet is available on Amazon with Prime shipping and the full Amazon returns policy. SpecPicks earns a small commission on qualifying purchases — thank you for supporting independent review work.
*Price sourced from Amazon.com. Last updated 2026-06-08. Price and availability subject to change.
Related Motherboards
More guides & deep dives from the SpecPicks archive
Browse all articles & guides →- Best 1440p Gaming GPUs in 2026
- RTX 4070 Super vs RX 7800 XT — Which to Buy in 2026
- The Complete Voodoo5 5500 AGP Driver Guide (2026 Edition)
- How to Build a Windows 98 Retro PC in 2026
- Best Budget Gaming PC Build 2026 — ~$1,000 ($800 on Sale)
- Best Retro Handhelds in 2026 — From $35 to $500
- Emulation Hardware in 2026: FPGA, Software, and Cart-Reader Ecosystems
More reviews from the SpecPicks archive
Browse all reviews →- Best Budget SSD for Gaming and PC Upgrades in 2026
- Mistral Medium 3.5 Local Inference: Hardware Requirements and Benchmarks
- Step 3.7 Flash Benchmarks: What You Can Actually Run on 12GB
- DFlash Speculative Decoding on Qwen3.5-35B-A3B: How an RTX 2080 Super 8GB Hits 60+ tok/s
- Ollama vs llama.cpp vs vLLM on an RTX 3060 12GB: Fastest Runtime?
- AI-Assisted Sound Card Driver Install on Vintage WinXP: How a Vision LLM Automates the Sound Blaster Audigy FX
- Best Storage Upgrades for Retro and Budget PC Builds in 2026
- G4-Meromero 31B: Running the Uncensored Gemma 4 Finetune on a 12GB RTX 3060
- Best Sim Racing Wheel + Shifter Combo Under $400 in 2026: 5 Setups for iRacing, ACC, and GT3
- RTX 3060 Driver Crashes and Stuttering: Troubleshooting Guide (2026)
- Best Game Streaming Starter Kit in 2026: Mic, Light, and Capture
- Best AI HATs for Raspberry Pi 5 in 2026
- Building multi-agent AI orchestrators — LangGraph, DSPy, n8n, and picking the right one
- Voodoo3 3000 PCI vs AGP — Driver Install Troubleshooting in 2026
- Can a Raspberry Pi 4 8GB Run Local LLMs in 2026? Ollama tok/s + SSD-Boot Setup
- Ryzen 7 5800X vs 5700X for 1080p Gaming: Which AM4 Chip Wins in 2026?
- Noctua-Style Pi 5 NAS Build Goes Viral — Here's the Parts List
- vLLM on an RTX 3060 12GB: Is It Worth It for Single-User Chat?
- Build an 8-Node Raspberry Pi Cluster for Distributed Computing (2026)
- Best PlayStation Controllers for PC Gaming in 2026
- How to Image a 90s Big-Box CD-ROM to CompactFlash for IDE-Adapter Retro PCs
- Building a 2001 LAN-Party Rig: Pentium III, GeForce 3, Win98 SE Period-Correct Build Log
- Building a Modern BYOC LAN Party Box: 8 Period-Correct Rigs for QuakeCon-Style Events in 2026
- Best Internal SSD for Gaming PC Build in 2026