Apple M4 Pro — Benchmarks & Specs
*Price sourced from Amazon.com. Price and availability subject to change.
Bottom line: how fast is the Apple M4 Pro?
At 1440p (Ultra, Native), the Apple M4 Pro averages 42 fps in Baldur's Gate 3, per Notebookcheck. For local LLM inference it generates 440.0 tokens/sec running llama3:8b under ollama, per LocalLLaMA. In PassMark CPU Mark it scores 38,028 pts, per PassMark.
Every figure above is a row in the tables below, and each row links out to the review or public benchmark database the number was taken from. SpecPicks aggregates published measurements; it does not report first-party benchmark runs.
The Apple M4 Pro is a processor from the M4 family released in 2024 from Apple. Data on this page draws on 10 synthetic benchmark results, 12 community AI inference reports, 8 measured game frame-rate results, aggregated from public benchmark databases (TechPowerUp, PassMark, Geekbench, Cinebench) and the LocalLLaMA community. Read this page when shopping the Apple M4 Pro, comparing it against other processors in your build, or sizing it for a specific workload (gaming at 1080p/1440p/4K, productivity benchmarks, or local LLM inference).
Gaming Performance (measured FPS)
Average and 1% low frame rates by game, resolution, and quality preset. Bars are scaled against the fastest result on this page.
| Game | Resolution | Settings | Relative | Avg FPS | 1% low | Source |
|---|---|---|---|---|---|---|
| Counter-Strike 2 | 1080p | High | 110 fps | — | MacGamingDB 2025-03-01 | |
| Cyberpunk 2077 | 1080p | High | 59 fps | — | MacGamingDB 2024-11-15 | |
| The Witcher 3 | 1080p | Ultra Native | 53 fps | — | Notebookcheck 2024-11-22 | |
| Cyberpunk 2077 | 1080p | High | 48 fps | — | Birchtree 2025-07-17 | |
| Baldur's Gate 3 | 1440p | Ultra Native | 42 fps | — | Notebookcheck 2024-11-22 | |
| Baldur's Gate 3 | 1440p | Ultra | 42 fps | — | Notebookcheck 2024-11-08 | |
| Cyberpunk 2077 | 1080p | Ultra | 40 fps | — | Notebookcheck 2024-11-08 | |
| Cyberpunk 2077 | 1080p | Ultra Native | 40 fps | — | Notebookcheck 2024-11-22 |
AI Inference Performance
Tokens per second under each model + quantization. Higher = faster generation. Bars compare runs across the same model.
| Model | Quantization | Relative | Tokens/sec | VRAM used | Source |
|---|---|---|---|---|---|
| llama3:8b | — ollama | 440.0 tok/s | — | LocalLLaMA 2026-04-01 | |
| deepseekr1:32b | — ollama | 100.0 tok/s | — | LocalLLaMA 2026-04-18 | |
| mistral:7b | q4_K_M mlx | 98.0 tok/s | 24.0 GB | LLMCheck 2026-01-01 | |
| qwen2.5:14b | q4_K_M mlx | 55.0 tok/s | — | Contra Collective 2026-04-08 | |
| llama2:7b | q4_0 llama.cpp | 50.7 tok/s | — | llama.cpp GitHub Discussions 2024-11-15 | |
| llama:7b | q4_0 llama.cpp | 50.7 tok/s | — | llama.cpp GitHub Discussion #4167 2024-11-01 | |
| llama3.2:latest | q4_K_M ollama | 48.0 tok/s | — | Local AI Master 2026-04-10 | |
| qwen3:0.6b | — ollama | 47.1 tok/s | — | LocalLLaMA 2026-04-15 | |
| qwen3:8b | q4_K_M ollama | 45.0 tok/s | — | LLMCheck 2026-08-01 | |
| llama3.1:8b | q4_K_M ollama | 42.0 tok/s | — | heyuan110.com 2026-04-14 | |
| qwen3:0.6b | Q4 ollama | 31.0 tok/s | — | LocalLLaMA 2026-04-06 | |
| qwen3:97b | Q5 llama.cpp | 29.0 tok/s | — | LocalLLaMA 2026-04-13 |
Synthetic Benchmarks
Higher is better. Bars are scaled within each benchmark family (multi-thread, single-thread, etc.) so you can compare like-with-like at a glance.
| Benchmark | Relative | Score | Source |
|---|---|---|---|
| PassMark CPU Mark | 38,028 pts | PassMark 2026-04-20 | |
| PassMark CPU Mark | 38,018 points | PassMark Software 2026-06-12 | |
| Cinebench R23 Multi | 23,435 pts | Notebookcheck 2024-11-22 | |
| Cinebench R23 multi | 23,435 points | Notebookcheck 2024-11-08 | |
| Geekbench 6 multi | 22,669 points | GSMArena 2024-10-28 | |
| Geekbench 6 multi | 22,527 points | Notebookcheck 2024-11-08 | |
| Geekbench 6 Multi-Core | 22,522 pts | Geekbench Browser 2025-01-01 | |
| Geekbench 6 multi | 22,455 points | Geekbench Browser 2024-10-31 | |
| Cinebench R23 multi | 19,207 points | CPU-Monkey 2024-11-08 | |
| PassMark Single Thread | 4,557 pts | PassMark 2026-04-20 |
Products Featuring the Apple M4 Pro
Full Specifications
| cpu cores | 14 |
|---|---|
| gpu cores | 20 |
| neural engine tops | 38 |
| memory bandwidth gbps | 273 |
| unified memory max gb | 64 |
Apple M4 Pro — Frequently Asked Questions
What is the Apple M4 Pro best used for?
When was the Apple M4 Pro released, and what was its launch MSRP?
Where do the benchmark numbers on this page come from?
How does the Apple M4 Pro compare to its predecessor?
Where can I buy the Apple M4 Pro?
Buying guides that rank the Apple M4 Pro's class
This page is the raw performance data. The guides below turn it into a ranked pick for a specific build.
Editorial guides covering the Apple M4 Pro
In-depth SpecPicks reviews, build guides, and head-to-heads referencing this processor.
- How to run Qwen 3 14B on Apple M4 Pro
- How to run Qwen 3 14B on Apple M3 Ultra
- How to run Llama 3.1 8B on Apple M3 Ultra
- How to run Llama 3.1 70B on Apple M4 Pro
- How to run Qwen 3 32B on Apple M3 Ultra
- How to run DeepSeek-R1 32B on Apple M4 Pro
- How to run Llama 3.1 8B on Apple M4
- How to run Llama 3.1 8B on Apple M4 Pro (2026)
- Browse all SpecPicks reviews →
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