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Apple M1 Pro 10 Core 3200 MHz
Apple · CPU

Apple M1 Pro 10 Core 3200 MHz — Benchmarks & Specs

Bottom line: how fast is the Apple M1 Pro 10 Core 3200 MHz?

For local LLM inference it generates 22.0 tokens/sec running llama3.1:8b at q4_K_M under ollama, per Local LLM Benchmarks. In PassMark CPU Mark it scores 21,932 points, per PassMark Software. Across all its cores it scores 12,369–12,370 points in Cinebench R23 multi, across two published results (Notebookcheck CPU benchmark listing, GadgetVersus CPU benchmark listing).

Every figure above is a row in the tables below, and each row links out to the review or public benchmark database the number was taken from. SpecPicks aggregates published measurements; it does not report first-party benchmark runs.

The Apple M1 Pro 10 Core 3200 MHz is a processor from Apple. Data on this page draws on 11 synthetic benchmark results (top 10 shown), 5 community AI inference reports, 5 measured game frame-rate results, compiled from llama.cpp GitHub Discussion #4167, Notebookcheck, iLLGaming, PassMark Software, Geekbench Browser, Local LLM Benchmarks, GadgetVersus, iThinkDiff, MacGamingDB; each table row links to its source. Read this page when shopping the Apple M1 Pro 10 Core 3200 MHz, comparing it against other processors in your build, or sizing it for a specific workload (gaming at 1080p/1440p/4K, synthetic benchmark scores, or local LLM inference).

Gaming Performance (measured FPS)

Average and 1% low frame rates by game, resolution, and quality preset. Bars are scaled against the fastest result on this page.

Measured gaming frame rates for the Apple M1 Pro 10 Core 3200 MHz by game, resolution, and quality preset. “1% low” is the frame-time floor that determines perceived smoothness. A CPU’s frame rate depends on the graphics card it was tested with, named in the Test GPU column when the source records it. Each row links to its original review or benchmark database.
Game Resolution Settings Relative Avg FPS 1% low Test GPU Source
Cyberpunk 2077 1080p Medium 60 fps — Not recorded iLLGaming 2025-11-17
Cyberpunk 2077 1440p High FSR Quality 58 fps — Not recorded iLLGaming 2025-08-15
Cyberpunk 2077 1440p High 57 fps — Not recorded iLLGaming 2024-07
Baldur's Gate 3 1080p Ultra 47 fps — Not recorded iThinkDiff 2023-08-05
Cyberpunk 2077 1080p High 45 fps — Not recorded MacGamingDB 2025-01

AI Inference Performance

Tokens per second under each model + quantization. Higher = faster generation. Bars compare runs across the same model.

Local LLM inference throughput on the Apple M1 Pro 10 Core 3200 MHz, in generated tokens per second for a single request (one user's generation speed). Higher is better; each row links to the community report or benchmark database it came from.
Model Quantization Relative Tokens/sec VRAM used Source
llama-2-7b q4_0 llama.cpp 36.4 tok/s — llama.cpp GitHub Discussion #4167 2023-11
LLaMA 7B q4_0 llama.cpp 36.4 tok/s — llama.cpp GitHub Discussion #4167 2023-10
llama-2-7b q8_0 llama.cpp 22.3 tok/s — llama.cpp GitHub Discussion #4167 2023-11
llama3.1:8b q4_K_M ollama 22.0 tok/s — Local LLM Benchmarks (kunalganglani.com) 2024-06
LLaMA 7B FP16 llama.cpp 12.8 tok/s — llama.cpp GitHub Discussion #4167 2023-10

Synthetic Benchmarks

Higher is better. Bars are scaled within each benchmark family (multi-thread, single-thread, etc.) so you can compare like-with-like at a glance.

Synthetic benchmark scores for the Apple M1 Pro 10 Core 3200 MHz — higher is better. Each row links to the public database the number was taken from. A benchmark listed more than once is separate published results, shown as published rather than averaged.
Benchmark Relative Score Source
PassMark CPU Mark 21,932 points PassMark Software retrieved 2026-06-03
Geekbench 6 multi 12,440 points Notebookcheck retrieved 2026-10-05
Cinebench R23 multi 12,370 points Notebookcheck retrieved 2026-06-03
Cinebench R23 multi 12,369 points GadgetVersus retrieved 2026-08-04
Geekbench 6 multi 12,357 points Geekbench Browser retrieved 2026-06-03
PassMark CPU Mark single thread 3,795 points PassMark Software retrieved 2026-07-03
PassMark CPU Mark single thread 3,794 points PassMark Software retrieved 2026-10-05
Geekbench 6 single 2,409 points Notebookcheck retrieved 2026-10-05
Geekbench 6 single 2,386 points Geekbench Browser retrieved 2026-06-03
Cinebench R23 single 1,534 points Notebookcheck retrieved 2026-06-03

Apple M1 Pro 10 Core 3200 MHz — Frequently Asked Questions

What is the Apple M1 Pro 10 Core 3200 MHz best used for?
Apple M1 Pro 10 Core 3200 MHz is a processor. Mainstream desktops and gaming builds are the typical workloads.
Where do the Apple M1 Pro 10 Core 3200 MHz benchmark numbers come from?
Each benchmark row on this page names its source (public benchmark databases such as TechPowerUp, PassMark, Geekbench and Cinebench, and community reports such as r/LocalLLaMA threads) and links to it, so every number can be checked against the original.
How many cores does the Apple M1 Pro 10 Core 3200 MHz have, and how does it benchmark?
Core and thread counts for Apple M1 Pro 10 Core 3200 MHz aren't on file. Synthetic benchmark results (PassMark CPU Mark, Cinebench, Geekbench) are in the Synthetic Benchmarks section.
Where can I buy the Apple M1 Pro 10 Core 3200 MHz?
No verified listing for this exact part is on file yet. The Compare tool and the /benchmarks index cover adjacent parts that are in stock.

Buying guides that rank the Apple M1 Pro 10 Core 3200 MHz's class

This page is the raw performance data. The guides below turn it into a ranked pick for a specific build.

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