Apple M4 vs Apple M4 Pro — Specs & Performance Compared
Verdict: The Apple M4 Pro leads on 7 of 8 shared benchmarks (79% in Cinebench 2024 multi); the Apple M4 takes 1 (3% in Cinebench R23 single). On deepseekr1:32b, both reach about 100.0 tokens/s (per LocalLLaMA; per LocalLLaMA).
Side-by-side CPU comparison of the Apple M4 and the Apple M4 Pro. Both released in 2024. Specs, synthetic benchmarks, AI inference tok/s, and Amazon availability below; each column header links to that part's benchmark page.
Apple M4 Pro
*Price sourced from Amazon.com. Price and availability subject to change.
Where to buy
A listing for each part; the current price and stock are on the retailer's page.
Synthetic benchmarks
Each row says whether a higher or a lower number is better (ranks and times are lower-is-better). Scores come from CPU-Monkey, MacRumors Forums, Notebookcheck, Tom's Hardware, Geekbench Browser, GSMArena and PassMark; each row links its sources, and where they differ the cell shows their median. Empty cells mean we don't yet have that benchmark on file for the SKU.
| Benchmark | Apple M4 | Apple M4 Pro |
|---|---|---|
| Cinebench 2024 multi (higher is better) Source: CPU-Monkey, MacRumors Forums, Notebookcheck, Tom's Hardware |
958 points | 1,713 points |
| Cinebench 2024 single (higher is better) Source: Notebookcheck |
177 points | 178 points |
| Cinebench R23 multi (higher is better) Source: CPU-Monkey, Notebookcheck |
13,845 points | 21,321 points |
| Cinebench R23 Multi (higher is better) Source: Notebookcheck |
— | 23,435 pts |
| Cinebench R23 single (higher is better) Source: Notebookcheck |
2,269 points | 2,213 points |
| Geekbench 6 multi (higher is better) Source: Geekbench Browser, Notebookcheck, GSMArena |
14,898 points | 22,527 points |
| Geekbench 6 Multi-Core (higher is better) Source: Geekbench Browser |
— | 22,522 pts |
| Geekbench 6 single (higher is better) Source: Geekbench Browser, Notebookcheck, GSMArena |
3,813 points | 3,882 points |
| Geekbench 6 Single-Core (higher is better) Source: Geekbench Browser |
— | 3,878 pts |
| PassMark CPU Mark (higher is better) Source: PassMark |
22,923 pts | 38,023 pts |
| PassMark CPU Mark single thread (higher is better) Source: PassMark |
4,499 points | — |
| PassMark Single Thread (higher is better) Source: PassMark |
4,489 pts | 4,552 pts |
AI inference (tokens/sec)
Top community-reported tokens-per-second results for popular LLMs whose weights fit the card's memory, each linked to its source. See the per-SKU benchmark page for the full set including quantization and prompt length.
Apple M4
- qwen3:30b: 850.0 tok/s (LocalLLaMA)
- deepseekr1:8b: 845.0 tok/s (LocalLLaMA)
- qwen3:0.6b: 658.0 tok/s (LocalLLaMA)
Apple M4 Pro
- llama3:8b: 440.0 tok/s (LocalLLaMA)
- deepseekr1:32b: 100.0 tok/s (LocalLLaMA)
- mistral:7b: 98.0 tok/s (LLMCheck)
Quick answers
Which is faster, the Apple M4 or the Apple M4 Pro?
The Apple M4 Pro leads on 7 of 8 shared benchmarks (79% in Cinebench 2024 multi); the Apple M4 takes 1 (3% in Cinebench R23 single).
Which is better for running local LLMs?
On deepseekr1:32b, both reach about 100.0 tokens/s (per LocalLLaMA; per LocalLLaMA).
Keep exploring
More guides & deep dives from the SpecPicks archive
Browse all articles & guides →- Best Budget Gaming PC Build 2026 — ~$1,000 ($800 on Sale)
- The Complete Voodoo5 5500 AGP Driver Guide (2026 Edition)
- Best Retro Handhelds in 2026 — From $35 to $500
- How to Build a Windows 98 Retro PC in 2026
- Emulation Hardware in 2026: FPGA, Software, and Cart-Reader Ecosystems
- RTX 4070 Super vs RX 7800 XT — Which to Buy in 2026
- Best 1440p Gaming GPUs in 2026
More reviews from the SpecPicks archive
Browse all reviews →- VibeThinker-3B: A 3B Reasoning Model on RTX 3060 and Raspberry Pi 4
- Intel Arc B50 for Stable Diffusion vs RTX 3060 12GB: Which Wins in 2026
- Best AM4 CPU for 1080p Gaming in 2026: 5 Value Picks
- CompactFlash as a Boot Disk: A Silent, Reliable Drive for Your Win98 Retro Rig
- Is the RTX 3060 12GB Still the Best Budget 1080p GPU in 2026?
- Sega Genesis Mini vs SNES Classic: The Definitive 2026 Plug-and-Play Retro Showdown
- Best 4K Gaming Monitor for the PS5 Pro and PC in 2026
- Best Game Streaming Starter Kit in 2026: Mic, Light, and Capture
- Kimi-Dev-72B Local Coding Benchmarks: VRAM Required, Tok/s, and How It Stacks Against DeepSeek V4 and…
- PiKVM Hardware Guide 2026: Boards, Kits & Storage
- Raspberry Pi 5 Power Supply: What You Actually Need (2026)
- Used RTX 3090 for Local LLM in 2026: 24GB Inference Reality Check + Servicing Guide
- 007 First Light on Steam Deck: Performance & Best Settings
- Best PlayStation Controllers for PC Gaming in 2026
- Best Gaming Monitor for Console Gaming in 2026
- A DIY Wireless Fingerprint Authorization Device Turns Heads on Hackaday
- GPU VRAM Guide: Running a 5GB TTS Model Locally
- Local AI and Gaming Setup Picks 2026: 5 Buys With Price Anchors
- Strix Halo Gaming Benchmarks: What AMD's APU Can Really Do
- FIDECO vs Unitek vs Vantec: Best IDE-to-USB Adapter for Dumping Retro Drives
- Best Gaming Webcam and Microphone Bundle for Streamers in 2026
- Local LLM Use Cases in 2026: What a 12GB Rig Actually Delivers
- Best CPU Cooler for Ryzen 7 5800X and 5700X in 2026
- Best Raspberry Pi Starter Kits for Beginners (2026)
More buying guides from SpecPicks
Browse all buying guides →- Best GPUs for Running Local LLMs in 2026
- Best NVMe SSDs for Gaming in 2026
- Best DDR5 RAM for Gaming PCs in 2026
- Best AM5 Motherboards for 2026
- Best Gaming Mice for 2026
- Best PC Cases for Building in 2026
- Best Mechanical Keyboards for Gaming in 2026
- Best NVMe External Enclosures for 2026
- Best GPU for Running 27B-32B Local LLMs in 2026
- Best 1440p 240Hz Gaming Monitors in 2026
- Best GPUs for 4K Gaming in 2026
- Best External SSDs for Content Creators in 2026
- Best Gaming Monitors for 2026
- Best Graphics Cards for Gaming in 2026
- Best Retro Gaming Consoles & Handhelds for 2026
- Best CPU Coolers for 2026
- Best Tools for Building and Repairing Retro PCs in 2026
- Best Controllers for PC Gaming in 2026
- Best CPUs for Gaming in 2026
- Best CPUs for Content Creators in 2026
- Best 4K Monitors for Content Creators in 2026
Hardware benchmark data on SpecPicks
All benchmarks →- Ryzen 5 5600 — benchmarks & specs
- Radeon RX 6800M — benchmarks & specs
- AMD Ryzen 7 PRO 5750GE — benchmarks & specs
- AMD Ryzen 9 9900X3D — benchmarks & specs
- ARM Apple M1 (Virtual) 4 Core 0 MHz — benchmarks & specs
- NVIDIA Jetson AGX Orin 32GB — benchmarks & specs
- NVIDIA RTX A4500 20GB — benchmarks & specs
- AMD Instinct MI210 64GB — benchmarks & specs
- GeForce RTX 6090 — benchmarks & specs
- Google Coral USB Accelerator — benchmarks & specs
- AMD Ryzen 7 PRO 7840U — benchmarks & specs
- Ryzen 5 3500U — benchmarks & specs
- GeForce RTX 5060 Ti 16GB — benchmarks & specs
- AMD Ryzen 9 5980HS — benchmarks & specs
- Ryzen 7 5800X3D — benchmarks & specs
- Ryzen 3 1200 — benchmarks & specs
- Apple M4 Pro 14 Core — benchmarks & specs
- Intel Core i5-14500 — benchmarks & specs
- AMD Ryzen Threadripper PRO 7985WX — benchmarks & specs
- Ryzen 7 7700 — benchmarks & specs
- Apple M1 Ultra 20 Core — benchmarks & specs
- AMD Ryzen 7 9700F — benchmarks & specs
- Ryzen 5 5500X3D — benchmarks & specs
- Ryzen 7 9850X3D — benchmarks & specs
