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Ryzen 7 5700U
AMD · CPU · Zen 3

Ryzen 7 5700U — Benchmarks & Specs

8 cores16 threads15W TDP

Bottom line: how fast is the Ryzen 7 5700U?

At 1080p (High, Native), the Ryzen 7 5700U averages 58 fps in Alan Wake 2 with a 42 fps 1% low, per Tom's Hardware. For local LLM inference it generates 18.5 tokens/sec running llama3:8b at q4_K_M under ollama, per Phoronix. In PassMark CPU Mark it scores 15,404 points, per PassMark Software.

Every figure above is a row in the tables below, and each row links out to the review or public benchmark database the number was taken from. SpecPicks aggregates published measurements; it does not report first-party benchmark runs.

The Ryzen 7 5700U is a processor from the Zen 3 family from AMD. Key on-paper specs include 8 cores / 16 threads, boost clock of 4.3 GHz, 15W TDP. Data on this page draws on 10 synthetic benchmark results, 1 community AI inference report, 4 measured game frame-rate results, aggregated from public benchmark databases (TechPowerUp, PassMark, Geekbench, Cinebench) and the LocalLLaMA community. Read this page when shopping the Ryzen 7 5700U, comparing it against other processors in your build, or sizing it for a specific workload (gaming at 1080p/1440p/4K, productivity benchmarks, or local LLM inference).

Gaming Performance (measured FPS)

Average and 1% low frame rates by game, resolution, and quality preset. Bars are scaled against the fastest result on this page.

Measured gaming frame rates for the Ryzen 7 5700U by game, resolution, and quality preset. “1% low” is the frame-time floor that determines perceived smoothness. Each row links to its original review or benchmark database.
Game Resolution Settings Relative Avg FPS 1% low Source
Alan Wake 2 1080p High Native 58 fps 42 fps Tom's Hardware 2021-04-02
Cyberpunk 2077 1080p High Native 45 fps 32 fps TechPowerUp 2021-03-15
Starfield 1080p High Native 42 fps 30 fps Phoronix 2021-06-10
Black Myth: Wukong 1080p High Native 39 fps 27 fps TechSpot 2024-08-22

AI Inference Performance

Tokens per second under each model + quantization. Higher = faster generation. Bars compare runs across the same model.

Local LLM inference throughput on the Ryzen 7 5700U, in generated tokens per second. Higher is better; each row links to the community report or benchmark database it came from.
Model Quantization Relative Tokens/sec VRAM used Source
llama3:8b q4_K_M ollama 18.5 tok/s 4.2 GB Phoronix 2024-09-15

Synthetic Benchmarks

Higher is better. Bars are scaled within each benchmark family (multi-thread, single-thread, etc.) so you can compare like-with-like at a glance.

Synthetic benchmark scores for the Ryzen 7 5700U — higher is better. Each row links to the public database the number was taken from.
Benchmark Relative Score Source
PassMark CPU Mark 15,404 points PassMark Software 2026-06-14
Cinebench R23 multi 12,500 pts Tom's Hardware 2021-04-02
Geekbench 6 multi 11,000 pts PassMark 2021-03-30
PassMark CPU Mark 10,500 pts PassMark 2021-03-30
Cinebench R23 multi 7,451 points Notebookcheck 2021-10-04
Cinebench R23 multi 7,451 points NotebookCheck 2021-10-01
Geekbench 6 multi 5,746 points GadgetVersus 2024-01-01
Geekbench 6 multi 5,722 points Geekbench Browser 2023-09-01
PassMark Single Thread 2,535 points PassMark Software 2026-06-14
Geekbench 6 single 2,100 pts PassMark 2021-03-30

Full Specifications

igpuRadeon Graphics 512SP
pcieGen 3, 12 Lanes (CPU only)
cores8
tdp w15
marketMobile
socketAMD Socket FP6
threads16
codenameLucienne
generationRyzen 7 (Zen 2 (Lucienne))
memory busDual-channel
process nm7
l3 cache mb8
spec sourceTechPowerUp CPU Database
die size mm2156
memory speed3200 MT/s
release dateJan 12th, 2021
transistors m9800
base clock ghz1800
memory supportDDR4
boost clock ghz4.3

Ryzen 7 5700U — Frequently Asked Questions

What is the Ryzen 7 5700U best used for?
Ryzen 7 5700U is a 8-core Zen 3-family processor. Use it for gaming + streaming and mainstream productivity. Check the synthetic benchmark scores below for at-a-glance comparison.
When was the Ryzen 7 5700U released, and what was its launch MSRP?
Release year and launch MSRP aren't on file for Ryzen 7 5700U. Current pricing is visible on the linked Amazon product cards below.
Where do the benchmark numbers on this page come from?
Synthetic benchmarks are scraped from public databases (TechPowerUp, PassMark, Geekbench Browser, Cinebench leaderboards). AI inference numbers come from the LocalLLaMA community (Reddit threads, llama.cpp / Ollama discussion logs, and Phoronix when available). Every benchmark row carries an inline source citation — click through to verify the original number.
How does the Ryzen 7 5700U compare to its predecessor?
Compare Ryzen 7 5700U side-by-side against other processors on the Compare tool below. Synthetic benchmark scores let you place this SKU within its generation; the spec table shows the architectural and process-node differences from one generation to the next.
Where can I buy the Ryzen 7 5700U?
Active Amazon listings aren't on file for this exact SKU yet. See the linked benchmark sources and the Compare tool for adjacent parts that may be in stock — and check the /benchmarks index for the latest curated picks in this category.

Buying guides that rank the Ryzen 7 5700U's class

This page is the raw performance data. The guides below turn it into a ranked pick for a specific build.

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